Sharon’s Reply
David,
Your fat grams averaged 45 this week, double last week’s total. That is assuming you were able to estimate those high-fat dishes accurately. Mom’s home cooking is hard to resist, and it tastes so good because of the delcious fat content. Of course, food is an offering of love, so how can you say no! Sometimes just seeing how quickly the calories and fat add up is a reality check. No need to be embarrassed — everyone should have the luxury of mom’s homecooking now and then. (more…)